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FINO(2) initiates ferroptosis through GPX4 inactivation and iron oxidation

However, as we age, mitochondrial function declines secondary to a number of factors, including the simple passing of time, oxidative stress, accumulated DNA damage, and inefficient, insufficient energy production

A 2022 study found sleeping for five hours or less a night at ages 50, 60, and 70 was linked to a high risk of multimorbidity, or having two or more chronic diseases like cancer or heart disease

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