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Six-to-12 months later, the patients were asked to recall if their pain had improved

Cyanocobalamin remains very effective for healthy people supplementing their daily requirement or treating vitamin B12 deficiencies and is globally prescribed to treat vitamin B12 deficiencies

A., Bozaykut A., zdemir G

Instead it must be determined individually, taking into account the following factors: How the B12 is administers (one large single dose or multiple small doses?) How well the body can absorb and utilise B12 The following matrix shows current dosage recommendations for B12 supplements according to various studies

Supplementing with vitamin B12 is particularly common, because deficiency is widespread