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The complex architecture of the microbiomegutbrain axis has led to numerous metrics that can be viewed as putative biomarkers of gut health (Table 1)

It not only controls blood sugar but also supports weight loss, making it ideal for overweight individuals with diabetes

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Some people also report cravings for sugary or carbohydrate-heavy foods because low B12 causes fatigue, and the body seeks quick energy sources to compensate

Results from a phase 2 trial were remarkable, showcasing an average weight loss of 24.2% over 48 weeks