l-carnitine benefits side effects Lean Body Mass Supplement for for Strength & Recovery Unlocking the Health Benefits of

(PubMed) Gregory MJ, Schwartz GJ

Whether you are training in your home gym, fitness center, or outside in the great outdoors, take 1 tablespoon twice a day, with the 1st serving in the morning or before cardiovascular exercise and a 2nd serving in the afternoon or before a workout

Potential side effects and safety tips Side Effects Carnitine appears safe to take, but may not be very helpful for all ailments

Enhance Energy and Performance: L-Carnitine improves muscular recovery, physical and mental performance through boosting energy and resistance and promoting the metabolism of heavy fats.

** Daily Value (DV) not established Ingredients for Transparent Labs Lean Pre-Workout (Blue Raspberry / 30 Servings): Natural Flavors, Calcium Silicate, Silicon Dioxide, Stevia Extract, Rebaudioside M (from stevia extract)