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The combination of treatment-related fatigue, reduced physical activity during recovery, and tamoxifen's metabolic effects creates a perfect storm for excess weight

This process enables the release of fatty acids from within the body, ultimately leading to the elimination of fat cells

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Emerging research, however, has begun to counter that narrative, which led to the United States Department of Agriculture updating in 2021 its dietary guidelines for Americans to include, Alcohol has been found to increase the risk for cancer, and for some types of cancer, the risk increases even at low levels of alcohol consumption (less than one drink in a day)

When it's in good shape, your gut is able to absorb nutrients and send them through the bloodstream so cells can use them for energy, repair and growth