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From the perspective of the gut microbiota, this review explains that nutrients can enhance the abundance and diversity of the gut microbiota, reduce inflammation, and ultimately improve depression by regulating the gut-brain axis, promoting the synthesis of SCFAs, and modulating neurotransmitter production

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Consultation: If you have sensitive skin or specific skin concerns, consult with a dermatologist before starting any skin bleaching regimen

Real-time PCR reactions were performed in triplicates

10.5943/cream/10/1/22 [DOI] [Google Scholar] International Union of Pure and Applied Chemistry (1995)