Red Door Community (formerly known as Gildas Club) www.reddoorcommunity.org 212-647-9700 A place where people living with cancer find social and emotional support through networking, workshops, lectures, and social activities
Anyone with a personal or family history of certain thyroid cancers should discuss this specifically with their prescribing physician before starting treatment
Tirzepatide may produce larger overall weight and fat-mass reduction in some studies, but the existing evidence is still not strong enough to say that one medication is always better or worse for lean-mass preservation in real-world use
Good Carbs (in moderation) Quinoa Barley Legumes Potatoes Whole grains Vegetables Bad carbs (stay clear especially during weight loss) sugar-sweetened beverages white bread pastries other items containing white flour Portion size is one thing Americans especially have a hard time with
Unlike prescription GLP-1 medications, which can cause side effects like nausea, vomiting, and in rare cases, more serious issues, natural approaches typically come with fewer adverse effects
