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If the GP says that she doesn't have macrocytic anaemia so doesn't need this pattern of treatment, you could point out that NICE guidelines for B12 deficiency say that "Note: clinical features of vitamin B12 deficiency can occur without anaemia and without low serum levels of vitamin B12." cks.nice.org.uk/topics/anae

This way, you can enjoy the full benefits of B12 supplements

[59] At the conclusion of the study, all the men showed statistically significant increases in lean body mass and bone mineral density, while the control group did not

While Vitamin B12 is naturally present in foods such as milk, eggs, fish, and poultry, many people dont get enough due to declining food quality and other factors

doi:10.1097/AUD.0000000000001273