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People sometimes think that taking these medications is the easy way to lose weight, says Gary Foster, PhD, a clinical psychologist and Chief Scientific Officer at WeightWatchers

Understanding the Basics of Semaglutide Semaglutide is a GLP-1 receptor agonist that mimics a natural hormone in your body called glucagon-like peptide-1

This means that for 4 weeks treatment you will receive 4 pens and must use 1 pen once weekly and safely dispose of it after using it

Fatigue is common early on but often improves with a few small adjustments. Even though you're eating less on semaglutide, the quality of what you eat becomes even more important: Prioritize protein (aim for at least 0.8g per kg of body weight daily) Include nutrient-dense foods with each meal Consider smaller, more frequent meals if nausea is an issue Don't eliminate carbohydrates completely your body needs some for energy If you really dont feel hungry, focus on getting adequate protein and essential nutrients rather than just reducing calories

Oral medications