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Since collagen is usually derived from animal protein sources, nutritionist-dietitian Samantha Morales states that those with allergies to fish, seafood, and egg or those on vegetarian and vegan diets can't take collagen supplements

Additionally, be aware of potential side effects such as skin rashes , stomach pain , or even the premature graying of hair due to the reduction of melanin

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At the Medical College of Wisconsin, Kidambi oversees the medical weight loss and bariatric surgery program