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10.3389/fnut.2024.1389374 97 WeynsA.-S.VerlaetA

Autophagy Activation: Fasting is well known to accelerate autophagy, a normal process wherein damaged cells are eliminated and replaced with fresh, healthy ones

these genes may represent candidate targets for modulating selenium biology and could potentially serve as biomarkers of cerebral selenium homeostasis or molecular signatures of selenium-related brain aging

By reducing oxidative stress in immune cells, it helps maintain their integrity and functionality, ensuring a robust immune response

In the 1940s, scientists discovered that the vitamin was an excellent treatment for pernicious anemia