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Fiber-rich and nutrient-dense Whole foods like vegetables, legumes, and healthy fats help keep digestion smooth and support gut health both important on a GLP-1 journey

Alpha-linolenic acid (ALA) and docosahexaenoic acid (DHA), polyunsaturated omega-3 fatty acids found in flaxseed oil and fish, also increase GLP-1 and lower blood sugar

GLP-1 receptor agonists work by mimicking the action of endogenous GLP-1, an incretin hormone released from intestinal L-cells in response to food intake

Prescribers monitor labs, adjust doses and screen for medical risks