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Protein synthesis declines with age, and men lose roughly 12 kg (27%) and women 5 kg (15%) of lean body mass from ages 25 to 70, as measured by potassium-40 counting

Its the same reason why doctors dont prescribe us magnesium over prescription stool softeners, weight-bearing exercise instead of calcium injections for osteoporosis, or diet changes instead of cholesterol-lowering medication to prevent heart disease

Physical therapy is often central for musculoskeletal recovery

Response may vary by baseline status (baseline levels), dose, duration, form (L-carnitine versus derivatives) and by the outcome studied