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You should maintain a routine until your symptoms clear up, and then follow your doctors specific maintenance regimen if you suffer from conditions that lead to B12 deficiencies or already have a deficiency

The choice depends on peptide sensitivity and user requirements for shelf life

Many clinicians prescribe both for patients with combined anti-aging and recovery goals

Try to ensure that the active ingredient listed is Hydroxocobalamin because it offers many clear advantages and is better suited to covering the natural profile of food sources too

Refrigerate at 28 C in the sealed vial, upright, away from light, and away from freeze-thaw cycles