Symptoms of vitamin B12 deficiency can vary widely and may include fatigue, weakness, pale skin, shortness of breath, neurological symptoms such as numbness or tingling in the hands and feet, difficulty walking, memory loss, and mood changes
Vitamin B12 shots are most effective when taken at regular intervals (usually weekly or monthly) A regular healthy individual would also benefit from having vitamin B12 injections, this can promote a healthier lifestyle, increase energy and production, speed up a metabolism and its even been linked to lifting mood and decreasing depression
P and GSL medicines are collectively known as Over-The-Counter (OTC) medicines
Injectable L-Carnitine bypasses these limitations entirely
Medical Review Status Last reviewed: June 2026 | Next review: December 2026 Written by Dr