semaglutide nash and lanifibranor reduce body weight and improve plasma GI and Hepatology News -

Aim for a diet comprised of lean proteins, healthy fats, and high-fiber foods like fruits, vegetables, beans, and lentils

Mild, transient headaches during early treatment often resolve without intervention

Keep your lips, teeth and gums healthy over the winter and the holiday season

Supplementation of 500 mg/d for 4 weeks downregulated the HPA axis, altered the typical pattern of ACTH and cortisol change, and reduced immune response activation in Mg-supplemented rugby players (Dmitrainovi 2016) Omega-3 Fatty Acids 1 to 2 g/d (Jahangard 2019, Kiecolt-Glaser 2011) Daily 1,000 mg omega-3 supplementation for 8 consecutive weeks positively influenced psychological and physiological markers of occupational burnout, including lowering morning cortisol (Jahangard 2019)

2 University of Ottawa Heart Institute, Ottawa, Ontario, Canada