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This may be especially important to monitor if you have diabetes, which is why Makhija recommends monitoring your blood sugar levels and consulting your prescribing physician

Mild symptoms can occur during dose changes, which is normal

The point is to stop at assembly, not drift into accidental cooking

While early appetite reduction might be felt within weeks, noticeable weight loss typically takes more time: Initial Weight Loss: Patients may start to see some weight loss as early as two to three weeks, often at the initial doses, but more substantial and consistent weight loss usually occurs as the dosage is gradually increased and higher maintenance doses are reached

IBS-M (mixed) alternating diarrhoea and constipation episodes