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At the same time, your body may alter thyroid hormone metabolism, slow down movement (often subconscious), and even shift gut microbiome composition to favor calorie extraction from food
Aim for 79 hours of quality sleep nightly, and consider stress-reduction techniques such as mindfulness, relaxation exercises, or cognitive behavioural approaches if chronic stress is present
The potential prebiotic berberine combined with methimazole improved the therapeutic effect of graves disease patients through regulating the intestinal microbiome