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Abdullah recommends checking in with your doctor before resuming treatment, especially if your travel plans have disrupted your food and fluid intake or sleep patterns
Hair loss might not physically harm the body, but the study authors highlight significant psychosocial consequences that can impact someone's self-esteem and quality of life, which then could influence their adherence to treatment
A traditional diet typically results in a small percentage of body weight loss, which is often difficult to sustain
Carry snacks Keep glucose tablets, juice, or other quick sugar sources handy in case your blood sugar drops
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