Here are just a few key functions of B12: Supports red blood cell formation and oxygen transport Helps maintain nerve function and brain health Plays a role in mood regulation and focus Supports energy metabolism and fat/protein breakdown When your body doesnt get enough, symptoms like fatigue, brain fog, irritability, and weakened immunity often show up
The need for vitamin B 12is increased by pregnancy and lactation
Many people report feeling stable and more focused rather than feeling jittery, flushed, or overstimulated
If you happen to delve into the research on B12 deficiency, be sure youre looking closely at how the study defined deficiency, insufficiency, and normal levels
Vitamin B12 & B Complex | 10 x 3ml | B12, B6, B5, B3, B1 From 49.00 Original price was: 49.00.36.99Current price is: 36.99