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Great cruciferous foods include: Broccoli Cabbage Cauliflower Kale Brussels sprouts Bokchoy Arugula Collard greens Watercress Radishes Alpha Lipoic Acid-Rich Foods Alpha-lipoic acid regenerates and increases levels of glutathione within the body

Common Protocol: BPC-157: 250500 mcg daily, subcutaneous near injury or systemic TB500: 25 mg per week, split into 23 injections Cycle: 46 weeks, followed by reassessment 2

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Dose reduction remains the most reliable solution if water retention becomes genuinely bothersome