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During food expectation that is, in the cephalic phase even thinking about the food can initiate several physiological processes like increased insulin secretion, increased ghrelin levels, increased digestive juice secretion, and also decreasing blood glucose levels [47, 49, 50]

Our findings were based on 113 RCTs, including 14 887 participants, and indicated that stimulants were the only intervention that was supported by evidence of efficacy in the short term (ie, at timepoints closest to 12 weeks) for core symptoms of ADHD in adults (both self-reported and clinician-reported) and was associated with good acceptability (all-cause discontinuation)

So far, I am happy with the medication and results

Avoid the Standard American Diet (SAD), which is linked to increased gut inflammation and systemic risks

Precautions Avoid if you have renal impairment or liver disease