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This includes limiting red meat, eggs, cruciferous vegetables, and high-protein processed foods Eat smaller, more frequent meals rather than large portions, which can overwhelm the already-slowed digestive system Avoid high-fat and fried foods that further delay gastric emptying Stay well-hydrated throughout the day to support digestive function Limit carbonated beverages which can increase burping and bloating Identify personal trigger foods by keeping a food diary to track which items precede sulphur burps Eating habits and timing also play important roles: Eat slowly and chew thoroughly to reduce the amount of air swallowed and improve initial digestion Avoid lying down immediately after meals

Green Tea Extract also naturally contains caffeine, which may temporarily support: Energy levels Alertness Metabolic activity Some studies suggest it may modestly increase calorie expenditure when combined with a healthy diet and regular physical activity

This raises the possibility that blood alcohol concentrations may differ between drug- and vehicle-treated animals, potentially contributing to the observed disruption in discrimination