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Fonseca-Santos, B., Gremiao, M

A randomized, double-blind, placebo-controlled trial reported a significant reduction in melanin indices after four weeks of supplementation with 500 mg/day, particularly in sun-exposed areas [12]

Kucukgoncu S, Zhou E, Lucas KB, Tek C. Alpha-lipoic acid (ALA) as a supplementation for weight loss: results from a meta-analysis of randomized controlled trials. Obes Rev. 2017 May;18(5):594-601. doi: 10.1111/obr.12528. Epub 2017 Mar 13. PMID: 28295905; PMCID: PMC5523816

Pairing them with the right supplements can offer huge benefits and improve absorption

Cerebral edema of diverse etiologies in conjunction with adequate neurological evaluation and management