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But before you jump in, its important to know how they work, what the benefits are, who should (and shouldnt) get them, and what the right B12 shot dosage looks like for your body and goals

B12 plays a role in immune function, potentially helping athletes stay healthy and maintain their training schedules

The Scientist

If you have a B-12 deficiency, it can be more challenging to lose weight, and you might feel sluggish or tired, so B-12 injections can help boost your energy and metabolism.

My migraine is gone and has not returned thankfully, but still dealing with heart palpitations, fatigue, anxiety attacks, and inability to focus