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Foods That Support Tolerance and Nutritional Balance Lean proteins, easily digestible carbohydrates such as boiled potato and soft-cooked vegetables, and modest portions of healthy fats form the most appropriate dietary foundation during retatrutide treatment

The difference isnt willpower its undiagnosed insulin resistance, thyroid dysfunction, sleep apnea disrupting hormone regulation, medications causing weight gain, or chronic stress elevating cortisol and blocking fat loss regardless of calorie deficit

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