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Over-the-Counter Medication Interactions Don't overlook OTC medications: Sleep Aids Diphenhydramine (Benadryl, Unisom): AVOID combining Excessive sedation, cognitive impairment, next-day grogginess Particularly dangerous for older adults (fall risk, delirium) Doxylamine (Unisom SleepTabs): Same as diphenhydramineavoid combination Alternative: Use melatonin INSTEAD of these medications, not with them

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JAMA Netw Open 7, e2423385 (2024)

49 With that change, China, the worlds largest pork producer, also became the dominant supplier of crude heparin, now made only from pigs

but more to the point, not as fit as I feel like I should be