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However, side effects can occur, particularly with inappropriate dosing
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And in an International Journal of Preventive Medicine study, folks who got three hours of exercise weekly for 12 weeks experienced increases in GLP-1 that were 733% greater than their less-active counterparts
doi: 10.3389/fphar.2025.1599097 Received 24 March 2025 Revised 17 October 2025 Accepted 27 October 2025 Published 19 November 2025 Volume 16 - 2025 Edited by Irina Ielciu, University of Medicine and Pharmacy Iuliu Hatieganu, Romania Reviewed by Xiao Dan Cao, Affiliated to Zhejiang Chinese Medical University, China Yi-Fan Zeng, Central South University, China Jun Liu, The First Affiliated Hospital of Chongqing Medical University, China Updates Copyright 2025 Liu and Li