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Popular mobility aid options include: Canes Walkers Trekking poles Common home modifications for late-stage spinal stenosis include: Grab bars, especially in the bathroom and around staircases Assistive devices, like grabber tools and shoehorns Shower chair or bench Adjustable bed Raised surfaces (to prevent excessive bending forward) At-Home Pain Management Strategies Your spine specialist, physical therapist, and other members of your care team can provide a personalized home pain management plan to help you live comfortably with spinal stenosis

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We suggest regular checks of: Serum B12 levels Methylmalonic acid (MMA) levels Complete Blood Count (CBC) These tests help doctors see if B12 is working right and adjust treatment as needed

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Prost Biotech | Metabolic Health Education