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You could Google GLP-1 friendly foods every day

If you are interested in starting a GLP-1 or are currently taking one for weight management or diabetes management, ask your doctor to refer you to a registered dietitian for additional assistance in making lifestyle and diet modifications

doi: 10.1542/PEDS.2022-060640/190443 [DOI] [PubMed] [Google Scholar]

When GLP-1 therapy and movement work together, results are healthier, longer-lasting, and more empowering

GLP-1s are cornerstone metabolic therapies, most effective when combined with lifestyle interventions and complementary geroprotective strategies that support vascular health, mitochondrial function, and dementia prevention