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Because digestion slows down, some people experience: Nausea Constipation Feeling overly full Reduced appetite Bloating Occasional acid reflux These symptoms are usually temporary and often improve as your body adjusts

Psyllium absorbs excess water and adds form to stool

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Vitamin B12 plays a vital role in many of the bodys functions: Vitamin B12 is important for healthy: Brain function DNA synthesis Energy levels Endurance levels Nerve tissue Red blood cell formation What are signs of vitamin B12 deficiency

For women, hormone therapy can help ease common menopausal symptoms like vaginal dryness, painful intercourse, and mood fluctuations, all of which can contribute to a lower sex drive