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Common causes include: Anxiety, depression, PTSD, and neurodegenerative conditions like Alzheimers and Parkinsons disease are tightly intertwined with insomnia: Women experiencing menopause and individuals with thyroid dysfunction often report severe insomnia: Given the intricate interplay of neural, hormonal, immune, and psychological contributors, conventional therapies offer limited scope in addressing insomnia at its roots

doi: 10.1634/theoncologist.2015-0351

Childhood obesity at the crossroads of science and social justice

The muscle loss is not due to direct drug toxicity but rather to the metabolic consequences of significant caloric restriction

The average man working out for an hour a day can meet their electrolyte needs through what they eat and should prioritize drinking plenty of water, says registered dietitian Sarah Alsing, MS, RD