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Eventually, your body may start conserving energy by burning fewer calories, contributing to the plateau

Staying hydrated, sleeping well, eating balanced meals, exercising regularly, and managing your stress can all help

According to NICE guidance and MHRA safety information, healthcare professionals should maintain vigilance for rare but serious adverse effects including acute pancreatitis, gallbladder disease, and potential thyroid tumours (based on animal studies, though human risk remains uncertain)

ED medications like sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra) are PDE5 inhibitors

Your experience may vary based on age, metabolism, compliance, and underlying conditions