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The recommended daily dose is: adults take 3 capsules daily before exercise or other physical activity or divided between meals with plenty of water

The findings by Saenger et al[38] that systemic delivery of IGF-I was beneficial for mice with a milder but not severe phenotype of ALS suggest that IGF-I may have some limited neuron protective effect, but not sufficient to cure the disease

Because theyre smaller than full proteins, they are easy to absorb, allowing these signals to work quickly and efficiently across everything from metabolism to cellular repair