It is an edible and medicinal plant with anti-inflammatory [175], hepatoprotective [144], and neuroprotective properties [114]
May support weight loss with exercise and diet May boost muscle growth for a more active lifestyle May promote collagen production for improved skin health and elasticity Online health you can trust
Almeida-Toledano L, Andreu-Fernndez V, Aras-Lpez R, Garca-Algar , Martnez L, Gmez-Roig MD (2021) Epigallocatechin gallate ameliorates the effects of prenatal alcohol exposure in a fetal alcohol Spectrum Disorder-Like Mouse model
Overnight (22:0010:00 h) fasting blood glucose (FBG) was measured with an Accu-Chek reflectance meter with Accu-Chek active test strips (Roche Diabetes Care, Mannheim, Germany) on experimental days P7, P14, P21, P28, and P38
The 4-10 year perimenopausal window is ideal for intervention because your metabolism still has some flexibility