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But he also worries about the prospect of FDA leadership going against the advice of its own internal scientists

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But for now, take it with a grain of salt - and a conversation with your doctor.

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Across clinical trials including studies using up to 4,000mg per day adverse effects are generally mild and uncommon, with gastrointestinal discomfort reported most often.3 11 Because inositol is a naturally occurring compound found throughout the body, safety concerns tend to be less about the ingredient itself and more about formulation quality and unnecessary additions