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Semaglutide, a glucagon-like peptide-1 receptor agonist, is a leading therapy for type II diabetes and obesity

Remember that supplements are most effective when they are part of a holistic lifestyle that includes whole foods, movement, and rest

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The amino acid asparagine, which is found in very low levels in asparagus, acts as a diuretic, helping the body rid itself of excess water and salt, which can contribute to lower blood pressure, according to the National Library of Medicine