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Sleep experts recommend keeping your bedroom between 60F and 67F for optimal sleep quality

Our providers are here to help you make progress that feels sustainable, not overwhelming, so you can take control of your health

This encompasses not only individuals dealing with conditions like menopause or hypogonadism but also transgender and non-binary people who may use HRT as part of their gender affirmation process

Other serious side effects include increased blood pressure and heart rate and, less commonly, liver damage or hepatitis, vision problems, increased risk of low blood sugar in people with type 2 diabetes, or manic episodes

However, in the SURMOUNT-4 clinical trial, participants who stopped taking tirzepatide regained some of the weight they had lost