In several animal models, such as hypoxia and ischemia, the conclusion is that the hippocampus is the most vulnerable brain region to oxidative damage and degeneration due to the over-activation of glutamate receptors, activation of caspases, and subsequent cell death (Shah et al., 2015)
Cai et al., 2020) (Figure 1)
Fortified foods : Many dairy products, cereals, and plant-based milks are fortified with vitamin D
Current evidence suggests no interference when appropriately timed
Increased fruit and vegetable intake, especially to levels higher than 500 grams per day, has been linked to positive modification of GST polymorphisms that bring the GST activity closer to normal levels and improve antioxidant parameters