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It may improve your blood sugar response to high carbohydrate meals and reduce type 2 diabetes symptoms

Many of their products also rate highly on the Yuka app, making it easier to choose items that align with your health goals

References Eng J et al

doi: 10.3389/fnut.2024.1433390 Received 15 May 2024 Accepted 30 September 2024 Published 30 October 2024 Volume 11 - 2024 Edited by Anna Maria Aloisi, University of Siena, Italy Reviewed by Vahidreza Ostadmohammadi, Kashan University of Medical Sciences, Iran Anna Petroni, University of Siena, Italy Thomas Herdegen, University of Kiel, Germany Updates Copyright 2024 Hajhashemy, Golpour-Hamedani, Eshaghian, Sadeghi, Khorvash and Askari

[PubMed] 55.Smits M.M., Van Raalte D.H