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Across the controlled trials Volek's recovery work (PMID 11788381), the 2021 recovery trial (PMID 34684429), the centenarian fatigue trial (PMID 18065594), and the trials pooled in the 2016 weight meta-analysis (PMID 27335245) L-carnitine was generally well tolerated, with adverse events that were mild and did not drive meaningful discontinuation
Pain after fatty meals is another clue
If you are suffering from depression or self-harming thoughts, or if you have issues with your kidneys, pancreas, liver, or stomach, or if youre breastfeeding, you should talk to your doctor
Its evidence is animal studies and online community reports
and has received personal fees for medicolegal consulting and expert testimony related to heart failure
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