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The results show that magnesium improves mild/moderate, but not severe, stress and reduces pain perception in fibromyalgia patients

Determinants of riboflavin responsiveness in multiple acyl-CoA dehydrogenase deficiency

These effects were more noticeable in longer trials and when ALA was combined with dietary changes.29 A 2020 dose-response meta-analysis confirmed small but statistically significant reductions in weight and BMI across 18+ randomized controlled trials.30 However, waist circumference (WC) a marker of central obesity showed no consistent change, and the benefit appeared greater in women and with longer treatment durations