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When your B12 is low, you may crave red meat, eggs, dairy products, and other animal-based foods because these are the richest dietary sources of vitamin B12
Although this won't happen from just a few cups of tea daily, there have been recent cases where habitually drinking extremely large amounts of tea has caused "fluorosis" causing bone pain and even tooth loss
Dhar I, Lysne V, Ulvik A, Svingen G, Pedersen E, Bjrnestad E, Olsen T, Borsholm R, Laupsa-Borge J, Ueland P, Tell G, Berge R, Mellgren G, Bnaa K, Nygrd O
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The Liposomal Difference To solve the problem of poor absorption, advanced delivery systems have been developed
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