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A Quick Recap Vitamin D and B12 deficiency is more common than many realize, and its symptoms often go unnoticed until they begin affecting daily life

All injectable GLP-1 medications follow a gradual dose-escalation approach to minimize gastrointestinal side effects, which are the most common adverse reactions

Use Convenience Foods Wisely Healthy eating doesn't require cooking every meal

Greater weight loss and higher income (type 2 diabetes only) were associated with lower discontinuation, while weight regain since discontinuation was associated with higher reinitiation

As of 2026, Wegovy is not listed on the PBS and is only available as a private prescription