For prevention and treatment of vitamin B12 deficiency, cyanocobalamin in chewable, sublingual, or liquid forms (rather than in a multivitamin) is best under most circumstances
The best candidates are people who are already at or near their goal weight but have specific areas that won't respond to diet and exercise
There's a family of B vitamins that are all essential to the proper functioning of the nervous system, for red blood cell production, for DNA synthesis, for energy metabolism, and also various psychological processes in the body
Because B12 is water-solublemeaning your body uses what it needs and flushes out the restyour dosage and injection frequency depend heavily on your starting levels and your specific wellness goals
Although there is little evidence to show that people with normal levels of vitamin B12 (also known as Cobalamin) will receive health benefits (either through increased energy or weight loss) associated with injections of Hydroxocobalamin, it is clear that the popular press and private clinics private clinics promoting treatments is resulting in more people receiving these injections