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Key takeaways Unopened Ozempic pens need to be refrigerated between 36 and 46 degrees Fahrenheit

Protein shakes, yogurt, eggs, chicken, fish, tofu, and fiber-rich foods help keep you full and support muscle maintenance

Be prepared to discuss prior weight loss attempts and any conditions like high blood pressure or type 2 diabetes

Obesity is linked to a whole host of health problems, including type 2 diabetes, high blood pressure, coronary heart disease (CHD), heart failure, atrial fibrillation, stroke, obstructive sleep apnea, venous thromboembolism, cancer, osteoarthritis, hepatobiliary diseases, gastroesophageal reflux disease (GERD), asthma, and chronic kidney disease (CKD)

By avoiding certain trigger foods and staying hydrated, you can reduce the severity of this side effect