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Selenium is a component of glutathione peroxidase an important antioxidant enzyme in glutathione metabolism.* Vitamin B2 (Riboflavin-5-Phosphate) activates glutathione reductase, the enzyme that converts used (oxidized) glutathione back into its active form a continuous recycling process in your cells.* Vitamin B1 (Thiamine Pyrophosphate) and Vitamin B3 (Nicotinamide) contribute to normal energy metabolism and help reduce fatigue for stable energy and mental balance in everyday life.* Together, these co-factors complete the formula into a comprehensive cell protection complex that supports your body on all levels

In addition, Manapurath et al

PMCID: PMC1545503

Gentle movement: Easy, low-impact activity boosts blood flow to the injury without reinjury risk

Once you introduce water, you've activated a ticking clock: the reduced glutathione molecule begins spontaneous oxidation the moment it enters solution