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Compared with the whole body glycogen content, which was increased in the L-carnitine supplementation group in the fasting state, the decreased lipid and protein content in L-carnitine supplementation group in the fasting state confirmed that fish prefer to utilize proteins and lipids rather than carbohydrates

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Pair It With Carbs (Yes, Really) : This surprises some people, but insulin helps drive L-Carnitine into muscle cells