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Unlike homocysteine, which responds to both B12 and folate intake, the metabolite methylmalonic acid (MMA) specifically responds to B12 intake, and for some time we viewed MMA levels as the most important measure of B12 activity

limited human data reveal no teratogenicity at therapeutic doses, yet clinicians are advised to employ the lowest effective regimen

The extent of the damage caused by alcohol depends on many different factors, one of them being your baseline inflammatory status, she continues

Mild headaches for a week might be acceptable

But, beyond the fact that it can be lacking in plant-based diets and should be consumed regularly, what do we really know about how this crucial nutrient functions within the body