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Policy and is co-author of the forthcoming book, Deconstructing Toxic Narratives: Data, Disparities, and a New Path Forward in the Opioid Crisis, to be published by Springer Nature.

Practices like deep breathing exercises, meditation, yoga, spending time in nature, engaging in hobbies, or even short walks can help manage stress levels and support overall well-being and weight management goals

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Zhang Y, Chen R, Jia Y, Chen M, Shuai Z

Evidence and UK Guidance GLP-1 receptor agonists have gained considerable attention for their role in weight management, prompting questions about their effects on abdominal fat